This is a 12 session program spread over the course of 16 weeks that is designed to really get you into a new healthier lifestyle.
Just like in the 6 week session plan above we will identify your goals and discuss the challenges and obstacles that may be holding you back from starting your journey to a healthier lifestyle. The content is the same, but with the 12 sessions we are able to go more in depth, thus giving you the chance to build a more solid foundation.
This option is one I would recommend for those that know they need the additional support in order to learn to stick with the decision to live healthier.
Throughout the 4 month plan each month you will get a once weekly phone support call to check in and update your progress for 3 weeks, then the last week of the month you will be on your own to see how you do making better choices. As always I will be available for email support.
For more details on webstore features go here: Webstore Features
View webstore instructions and to get a better feel of the vendor dashboard go here: Webstore Listing Explained